BURN OUT FULL BODY

BURN OUT BRAZO CARDIO

CARDIO EMOM 15 MINUTOS

CARDIO ABS 15 MIN

Turbo booty

BOXING BARRE

OBLICUOS HIIT

CARDIO BARRE

INTERVALOS FULL BODY SIN EQUIPO

BOXING BARRE

HIIT THE CORE

LOWER BODY CIRCUITS

METABOLIC WORKOUT FULL BODY

ARMS AND ABS

LEGS AND BUTT

METABOLIC WORKOUT ABS MÁS HIPOPRESIVOS

ARMS AND ABS

LEGS AND BUTT

CARDIO INTERVALOS 15 MINUTOS

METABOLIC CORE

UPPER BODY

BIIT (BARRE INTENSITY INTERVAL TRAINING)

HIIT THE CORE

CARDIO BOX