HIIT THE CORE CON HIPOPRESIVOS
BOXING BARRE
CHAIR WORKOUT LIVE 7:15 AM
BOXING BARRE
HIIT THE CORE
LOWER BODY CIRCUITS
UPPER BODY FOLLOW ALONG
TONE LOW IMPACT
METABOLIC WORKOUT FULL BODY
STRENGTH BARRE
STRENGTH POWER YOGA
LEGS AND BUTT
RECOVERY: HIPOPRESIVOS
METABOLIC WORKOUT ABS MÁS HIPOPRESIVOS
LIVE 7:15 AM, METABOLIC FULL BODY
STRENGTH POWER YOGA
ARMS AND ABS
BARRE STRONG
LEGS AND BUTT
UPPER BODY tabatas
CARDIO INTERVALOS 15 MINUTOS
CARDIO YOGA
FUERZA ABS
FUERZA CORE