BURN OUT FULL BODY

TABATA CORE

HIIT THE CORE

FULL BODY FUNCIONAL

UPPER BODY BAJO IMPACTO

OBLICUOS Y POMPA CON HIPOPRESIVOS

CHAIR WORKOUT

OBLICUOS HIIT

HIIT THE CORE

LOWER BODY CIRCUITS

UPPER BODY FOLLOW ALONG

ARMS AND ABS

LEGS AND BUTT

LEGS AND BUTT

FUERZA CORE

METABOLIC CORE

UPPER BODY

HIIT THE CORE

CARDIO BOX

LOWER BODY INTERVALOS

ABS BAJO IMPACTO

HIIT FULL BODY

LOWER BODY FUNCIONAL

LOW IMPACT CHAIR WORKOUT