METABOLIC PILATES + MOVIMIENTO SOMÁTICO PARA DEESINFLAMAR

---

PILATES CON LIGA

---

FULL BODY SCULPT

---

FULL BODY SCULPT

---

PILATES PARA PISO PÉLVICO

---

PILATES FLOW UPPER BODY

---

FULL BODY SCULPT

---

PILATES FLOW PARA PRINCIPIANTES

---

MOVILIDAD E HIPOPRESIVOS 15 MIN

---

STRONG CORE PILATES

---

HIPOPRESIVOS CON SILLA FLOW

---

DEEP CORE AND PELVIC FLOOR

---

PELVIC FLOOR 20 MIN

---

HIPOPRESIVOS CON BOOTY BAND

---

FULL BODY PILATES

---

HIPOPRESIVOS PARED

---

FULL BODY CON TOALLA

---

PELVIC FLOOR RELEASE

---

SUELTA Y LIBERA FULL BODY

---

PILATES PARED

---

HIPOPRESIVOS 10 MIN

---

SCULPT FULL BODY

---

HIPOPRESIVOS CON SCULTPING ARMS

---

Standing legs + breathwork

---