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SEMANA 1 SEMANA 2 SEMANA 3 SEMANA 4
LUNES 29 7:00 AM TONE-lates, 7:45 AM HIIT-LATES 10 MIN EXTRA

LUNES 29 7:00 AM TONE-lates, 7:45 AM HIIT-LATES 10 MIN EXTRA

MARTES 30 7:00 AM UPPER BODY STRENGTH-lates, 7:45 AM upper body burn out

MARTES 30 7:00 AM UPPER BODY STRENGTH-lates, 7:45 AM upper body burn out

MIÉRCOLES 1 7:00 AM PELVIC FLOOR (deep core), 7:45 AM HIIT THE CORE 10 MIN EXTRA

MIÉRCOLES 1 7:00 AM PELVIC FLOOR (deep core), 7:45 AM HIIT THE CORE 10 MIN EXTRA

JUEVES 2 7:00 AM LOWER BODY STRENGTH-lates, 7:45 AM lower body burn out

JUEVES 2 7:00 AM LOWER BODY STRENGTH-lates, 7:45 AM lower body burn out

VIERNES 3 7:00 AM BOX-lates, 7:45 AM full body burn out

VIERNES 3 7:00 AM BOX-lates, 7:45 AM full body burn out

SÁBADO 4 EMPOWER BARRE

SÁBADO 4 EMPOWER BARRE